I’ve written before about how nostalgic I am for oatmeal and how much I enjoy it, but I’ve never liked overnight oats. After seeing more than one batch of them cross my feed over the past few weeks, I endeavored to make them work for me.
My historical qualm with overnight oats is the texture; they always seemed more reminiscent of soggy cereal than oatmeal, and that’s not necessarily my jam. Knowing that, I opted to blend the oats with the rest of the ingredients, resulting in a gloriously thick, pudding-like consistency that works just as well for breakfast as a post-workout snack or sweet treat.
Yields 2-3 servings
Ingredients:
2 cups rolled oats
1 cup milk
2 tablespoons chia seeds
1 frozen banana
Half an avocado
1/2 tablespoon maple syrup
1/2 teaspoon cinnamon
1 pinch of salt
Toppings of choice: roasted pecans, homemade granola, fresh bananas, blueberries etc.
Process:
In a blender or food processor, blend all of the ingredients until smooth and combined. Adjust sweeteners and spices to taste.
Distribute mixture evenly between 2-3 small Mason jars and refrigerate overnight (or enjoy immediately).
Serve with toppings of choice. Jars will last 2-3 days in the fridge.